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What are some of the things you can do differently?" Look for changes you can say yes to, instead of dwelling on what's out of reach.But however you got here, the question now is where do you go from here?And how do you figure out who you are and what you want as a newly single person?"As long as the changes you make are healthy and constructive, these are very appropriate," says Alberti.
So don't reject the idea of any change, just because you can't make every change.Maybe it's trying a new sport, considering a different place of worship, or going back to college.Maybe you realize that you'd like to move to a new city or even spend a year living in Paris."You have to work on getting confidence and faith in yourself and ability to believe in your own worth." This is also something you could pursue in therapy, or through Tip No.4: Especially if you were married for a long time, you may have given up a lot of the things you enjoyed as a single person because they didn't fit with your "couplehood." Maybe you loved to go out, but your spouse was a homebody.